What Happened When Coles Stopped Stocking Dairy Free Creamed Cheese?

Our local Coles and Woolworths grocery stores, have both stopped stocking dairy free creamed cheese and dairy free cream.

Unwilling to start buying a dairy base alternative, I had to rethink many of my dairy free recipes.

I love a good roasted vegetable bake or a good vegetarian lasagne.  In these two meal examples, I usually subsitute the cheese component for a commercial dairy free alternative but alas I now needed to get creative (as I can’t buy them Iocally anymore).

So I got thinking! What about turning the traditional basic white sauce into a dairy free option? What if I could make the basic white sauce even yummier?


Dairy free vegetable bake with garlic white sauce


Dairy & gluten free lasagne with white sauce

Dairy & Gluten Free Garlic White Sauce
(also vegan)

1 clove of garlic very finely chopped
Oil (I prefer rice bran oil)
80g of dairy free butter  (I prefer Nuttelex)
4 tablespoons of sifted, gluten free plain flour
1 & 3/4 cups of rice milk
Salt to taste

* Add some of the oil in a fry pan.
* Fry garlic over a medium heat.
* Add dairy free butter and melt.
* Remove from heat and mix in flour with a large spoon.
* Add a little of the rice milk and mix well.
* Return to heat and gradually add remaining of the rice milk while stirring continuously.
* Boil for 3 minutes while stirring.
* Remove from heat and add salt to taste.

Pour over your roasted vegetables in an oven tray. Bake for 10 minutes at 200 degrees C until top is golden brown.

Or Then:
Pour over one of your lasagne layers instead of cheese.


I was pleasantly surprised that my dairy free, garlic, white sauce tasted better in these two meals, than when I used the commercial dairy free creamed cheese. Everyone in the family enjoyed both meals – the non dairy intolerant ones, the meat eaters and the toddler.  Giddy up this dairy free alternative is a keeper (and lots cheaper).

2 thoughts on “What Happened When Coles Stopped Stocking Dairy Free Creamed Cheese?

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