Easy Family Vegetarian Quiche that’s Dairy and Gluten Free

Recently I shared my recipe for mini quiches that were vegetarian and gluten & dairy free.  They also didn’t have egg in the filling.

Here is my recipe for a more traditional family quiche with egg but still vegetarian and gluten & dairy free. Also this is Sooooo easy to make.


Yummy this is what it looks like.

Firstly preheat the oven at 180 degrees C.


Line a pie dish with gluten & dairy free puff pastry (for more details on the ingredients read my post on mini quiches).


Beat 4 eggs in a bowl.


Use a little of the egg to brush the pastry.


Cook in the oven for 10-15 minutes at 180 degrees C (keep an eye on them – you want the pastry to be a light golden colour).


While the pastry is in the oven….

Add to the bowl of beaten eggs; 2 cups of rice milk, 1 tablespoon of oil (I use rice bran oil), 1/2 cup of gluten free plain flour, a small chopped onion, 1 cup of dairy free soy creamed cheese (Tofutti is the brand I prefer).

Mix with a beater.


Add the egg mixture into the golden puff pastry.  Also add halved cherry tomatoes, chopped cooked spinach and kale, sliced capsicum and mushrooms.

Cook for a further 20 minutes.


Bon appetite 🙂


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